For concerns about suicide, emotional distress or if you
are experiencing a mental health or substance abuse crisis, call 988 - the Suicide and Crisis Lifeline

Resources

Faith

• A Pastoral Letter from the Bishops of California
• St. Luke Institute
• Mental Health: A Guide for Faith Leaders

Anxiety

• Tips for Children and Teens with Anxiety
• Strategies to Help Young People Face Anxiety
• GoZen

Depression

• How to Ask for Help with Depression

Grief

• Sharing Bad News with Children

General Mental Health Resources

• Breathing Techniques
• Signs and Symptoms